How to Stay on Top with a High Rank Elite tennis players work their butts off to climb to the top or break into the Top-10. However, many players drop out of the top rankings after a short time. Often, what helps you to get to the top
What thoughts go through your mind during warm-up? How do you feel when you find out you are playing against the top seed in a tournament? A top opponent may have a physical advantage but not necessarily a mental advantage. A player with a mental advantage can beat
Making Too Many Changes in Strokes? Should you improve your strokes during a tennis match? If you know our approach, that is not the best time work on your game. You want to learn how to simplify your game in matches and avoid fixing strokes during the match.
Learn How to Manage Your Nervous Before a Match How far in advance of a tennis match do you start experiencing nerves? Do your nerves start as soon as you step onto the court to warm-up? Maybe, you become nervous when you arrive at the competition site? For
What do you do if you have a perfectionist doubles partner? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nicole. Here’s what Nicole had to say about her game: “How to focus on my own game and not
Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you opponents In this mental game video, you’ll learn how to manage your perfectionist doubles