Stay Aggressive when Leading the Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. Getting ahead of the game is a mistake most athletes makes and causes them to loose the match.
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports psychology video, Dr. Cohn helps tennis players and coaches understand how
Focus on the Current Point You are Playing How do you play one point at a time especially when you have some bad points or missed shots? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Rick. Here’s what
When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are in a losing streak. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a
Mental Resilience for Tennis Players How is your mental game affected when a tournament or your season doesn’t go according to plan? After setting their goals in the preseason, many players create a script in their mind how the season will unfold, “I will win “x” number of
How to Focus on Your Game How many times have you heard the phrase, “Focus on your game”? Do you have problems focusing on your game during the critical or challenging moments in a tennis match? Focusing well on court is not always a simple task but becomes