Stay Focus When Up In The Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question
How to Prepare for Tough and Challenging Scenarios Are you intimidated to play against tough, high-ranked tennis opponents?How do you prepare for playing a formidable opponent? Many tennis players practice the same way, every practice, hitting some serves, going through some drills, playing a few practice matches, all
Mindset When Playing a Dominant Tennis Player Do you have a negative or fearful mindset and believe you will lose in straight sets and be embarrassed during the match? Or do you have a positive mindset and look forward to the challenge and possible upset? Your mindset heading
Learn How Roger Federer Responds to Loses After a bad match or a string of losses, do you generally feel like you will lose the next match? Making predictions about future matches after a bad performance will keep you stuck in a rut. The ability to process a
How to Help Athletes Get Past Mistakes Do you have difficulty preventing negative emotions from affecting your game.Once you have an emotional outburst, does it seem impossible to regain your composure? Losing control on the court is a result of how you react internally to mistakes. When you
Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, re-focus and play up to your ability? The past can