Grinding Out a Comeback in Matches Jelena Dokic returned to the professional circuit with a bold statement. Even though Dokic’s ranking slipped to 187 and she hasn’t played the main draw of a Grand Slam since 2006, Dokic showed no signs of mental weakness. Dokic grinded out three
Improving Your Mental Game Victoria Azarenka won her first WTA singles title beating Marion Bartoli in straight sets at the Brisbane International tournament. An improved mental game of tennis helps her earn first victory. Azarenka reached four finals in her career, all of which she lost. However, Azarenka
Committing to a Game Plan Andy Roddick started this year off with a bang reaching the final of the Qatar Open. Roddick grinded through a tough match against Gael Mofils 7-6 (7-1), 3-6, 6-3. You could say that Andy Roddick and Gael Mofils are similar in terms of
Powerful Mental Game Assets Tennis confidence and momentum is super important to your game and the most powerful mental game of tennis asset. Momentum can help you find your rhythm and win a series of games or points in a row- with superior confidence. When you have momentum,
What’s Your Tennis Mindset? I know of two types of tennis mindsets in tournament players when it comes to their approach to playing points. A tennis mindset for success is the player who focuses on winning points and executing good shots. The other type of player who has an avoidance
Emotional Control in Tennis I find that younger players with less tournament experience struggle with their emotional control more so that veteran players on Tour. With maturity and greater mental toughness comes increased emotional and mental control on the court. Even Roger Federer early in his career would