Strategies for Developing Consistency in Tennis “I’m playing great tennis one minute then the next minute I can’t seem to do anything right. I just can’t seem to be consistent in my game. Is there anything I can do to improve my consistency on the court?” This is
How to Perform Well After Winning a Tournament Winning a big match or tournament can provide a huge confidence boost for some tennis players, but there is a large percentage of tennis players that experience a greater sense of pressure after a big win. Big wins can translate
How to Improve Your Self-Talk in Tennis I’m certain you’ve gotten down on yourself at some point during a match…. You might have trouble staying positive when you find yourself down in a match or after making a few stupid shots at critical times in a match… You
Strategies to Push Through Fatigue in Matches Drained… Exhausted… Beat… Worn out… Gassed… Extremely tired… Do any of these words describe a match you recently played? How did you handle playing with fatigue? Were you able to dig deep and find a way to keep competing for every
Improving Your Mental Game to Boost Confidence How much of sports is a mental game? 50%, 60%, or even 90%? “They say that sports are 90% mental and 10% physical. But that’s not true because no one is out there playing chess. Sports are physical, 90% physical and
How to Play Functional Tennis And Win Ugly Do you feel like you always have to play with your A-game? Do you want to constantly feel “good” when you play? After a loss, are you able to move on and accept that today just “was not the day?”