Mental Toughness Can Help You Recover When Losing Do you give up in matches when you believe you can’t win? At what point do you give in when you are losing during a match? The previous questions may sound odd. It’s not like you would walk off the
What Are your Expectations When Learning a New Skill? Do you expect to see quick results? Learning new skills can be frustrating. Sometimes, it feels as though you take one step forward and two steps backward. Tennis players often expect immediate results, but that is not the reality
What does it mean to “win ugly” in tennis? Often, tennis players believe they need to play perfect tennis to win. If they are not on top of their game, they lose confidence, back off their intensity, and put less effort into their game. As their circumstances become
What helps an a top tennis player bounce back after being upset in a tournament? Entering a tournament as a favorite puts a lot of pressure on players. They fear they may be viewed as “choke artists” if they lose, especially if they are defeated early in the
How do you respond when you are down in the tennis match? It is easy to battle when the score is close. However, champions continue to grind, no matter the score. In tennis, there are several realities: If you are not prepared to compete while trailing in a
What is the most challenging thing for you on the tennis court A blazing serve by your opponent or managing your anger when you are not playing well? There are several physical challenges during matches, such as playing against an opponent with powerful groundstrokes, who covers the entire