Tips For Releasing The Grips Of Pressure Why do some players place so much pressure on themselves to win? Has placing pressure on yourself ever helped you win a match? Most tennis players falter under the weight of self-imposed pressure. Pressure is self-sabotaging… It would be like eating
Focus On Your Tennis Game What strategy did you use when you played your best tennis match? What were you focused on when you played your worst matches? Knowing how your focus impacted your performance will provide the key to unlock optimal play for future matches. The big
Mental Toughness In Big Matches The story line: Rafael Nadal lost 7-6 (6), 4-6, 3-6, 7-6 (4), 6-2, to Fernando Verdasco on Tuesday and was eliminated in the first round of the Australian Open. The bigger story: Fernando Verdasco, down 2 sets to 1, came from behind to
Composure In Tennis In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do You Have A PreMatch Routine? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental
Are You Focused During Matches? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast