Composure For In-Match Mistakes Do you beat yourself up after a mistake during a match? Do you it difficult to move on after a mistake on the court? Many tennis players I’ve worked with on the mental game unravel after mistakes and it can snowball into tanking or
Mental Strategies to Stay Focused Have you ever lost a tennis match after leading by a set or lost a set after being up 4-1? Recall a match where you had a significant lead only to unravel and lose the match… You were probably just playing the game
Refocusing After Mistakes Do you find it difficult to focus after a mistake on the tennis court? Or can you let it go quickly and get to the next point? Every tennis player knows they need to focus on the present point… but think of that time when
Do You Have A Player Who Underperforms? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis parent whose player who performs well in practice, but doesn’t play as well in tournaments. Dr. Cohn gives mental game tips
What Should You Focus on in Tennis? Prior to a tennis match, are you fearful of losing? Do your emotions get out of control when you make an error on the court? For example, when you walk out on the court for a match and you immediately start
In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis parent whose player is tense when she is at the service line. She wants to know how help her daughter serve more relaxed. Dr. Cohn gives mental game