Staying Confident Against Top Players Welcome to session number twenty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Tune Up Your Game or Uverhaul It? Do you need a mental game tune up or complete overhaul? Today, I’ll explain how you know this. A powerful mental game is critical to your success on the court…. In fact, many of the top players in the world believe
Tennis Confidence Program What’s the key to playing your best tennis? Superior talent? Great coaching? tons of quality practice? Unrelenting determination? All of these are key, but they can only take you so far with your game. After which, you must master the secrets to a powerful mental
Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:
Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.
Why Do Players Choke in Matches? Do you have trouble performing as well in matches as you do in practice? Are you losing to players who you should beat? Or, do you get so frustrated after mistakes that it affects your game for several points? Many players have