Tennis mindset and sports psychology articles and strategies for junior to professional tennis players to improve mental performance.
Leaving Your Matches on The Court Do you beat yourself up after you’ve lost a match? Do you have a hard time forgetting about your losses or matches where you’ve played poorly? If you do, you might define your self or person (not player) based on your tennis
Improving Your Technique in Tennis Welcome to session number 13 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
Comparing Rankings Creates Expectations After working with several junior tennis players on their mental game, I’ve noticed that players limit their success when they focus on opponent rankings or tournament seeding. As you might already know, comparing your tennis skills to an opponent is a mental game no-no
Mental Training For Young Athletes Some young tennis players aren’t convinced about the importance of the mental game. That can be a challenge for sports parents and coaches, who find the mental game an important part of performance. In this week’s tennis psychology session, you’ll learn: How to help your young tennis
Staying Composed When in The Lead Many tennis players become too anxious or excited when they’re winning the match. Sometimes they can’t put the match away! In this week’s tennis psychology session, you’ll learn: How to stay calm and focused when you’re in the lead. Dr. Cohn teaches you the
Playing in Adverse Weather Conditions Mardy Fish captured his third ATP title beating Evgeny Korolev 7-5, 6-3 at the Delray Beach International Championships on Sunday. In the past, Fish struggled to come home with the win when he got the to the finals. Fish has reached 10 finals