Osaka’s Inner Peace Helps Her Win Australian Open Do your emotions rage out of control during tennis matches? Do you find it difficult to play well when you’re upset or frustrated? Frustration, anger, resignation, sadness and anxiety are normal emotions. People experience these emotions in everyday life. For
How to Stay Focused on Your Tennis Game Do you struggle with playing 3 or 4 specific opponents and keep losing to them over and over and it gets into your head? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a
Focusing on One Point At A Time in Matches “How can I turn my game around after playing poorly in the first set?” As a matter of fact, I’ve seen many tennis players tank the second set after losing a close first set. Losing the first set of
How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set you’re in command and controlling your opponent and then all of the sudden, BOOM! Something happens and you lose the match? In this
Manage Your Expectations on The Tennis Court When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sarah who needs help
Improving Your Mindset Against Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than you? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick