Playing Composed Under Pressure Most tennis players encounter pressure during matches. What is pressure? Pressure occurs when you feel like you should win, have to play well or worry about the consequences of losing. You can feel increased pressure during critical moments in the match (e.g. third set
Improving Match Focus Welcome to session number fifty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Is Pressure An Advantage or Disadvantage? Pressure can be both an advantage and disadvantage for your game depending on how you interpret the pressure. Some tennis players thrive under pressure, whereas other players fold under pressure. Serena Williams thinks pressure is harmful to her game. Williams played her
Letting Go Of Comfort Zones Do you protect your lead when you have a big lead? Many tennis players don’t perform their best because they play within their comfort zone. What is a comfort zone? A comfort zone based on how you expect to perform. You expect to
How To Play Your Best When Losing Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports
Bringing Your Practice Serve to Matches Welcome to session number fifty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.