Explaining Tennis Psychology When talking about sports psychology for tennis players, I am referring to your so-called mental game or inner game of tennis. What is the mental game of inner game of tennis? Simply, how you think and react emotionally on the tennis court. I’m sure you
Improving Focus in Matches Do you have trouble transferring what you learned from one sport to another? One golfer wanted to know how to transfer what he learned about the mental game of golf to tennis. As long as you understand the mental game demands in tennis, the
Powerful Mental Game Assets Tennis confidence and momentum is super important to your game and the most powerful mental game of tennis asset. Momentum can help you find your rhythm and win a series of games or points in a row- with superior confidence. When you have momentum,
Tennis Podcast Interviews With Dr. Cohn Kevin McClure, Director of Tennis at Sport Fit recently interviewed me on the Tennis Podcast Show. Kevin and I discussed a wide range of tennis psychology topics and the importance mental toughness in tennis. Coach Keven asked some excellent tennis psychology questions about how I teach the
What’s Your Tennis Mindset? I know of two types of tennis mindsets in tournament players when it comes to their approach to playing points. A tennis mindset for success is the player who focuses on winning points and executing good shots. The other type of player who has an avoidance
Emotional Control in Tennis I find that younger players with less tournament experience struggle with their emotional control more so that veteran players on Tour. With maturity and greater mental toughness comes increased emotional and mental control on the court. Even Roger Federer early in his career would