Tennis psychology podcasts and articles. Learn strategies for junior to professional tennis players to improve mental performance.
A big challenge for many junior tennis players mindset is that they are too concerned about what others think when they play. Worrying about what others think is a huge distraction to your tennis game to say the least. I should say that you should care about other people
Andy Murray has earned his position among the top tennis players in the world. Murray confidence in tennis is growing with his four titles this year, and recently victory at the Madrid Masters in Spain. Murray became the first Brit to win four titles in a year. Andy
Venus Williams defeated Flavia Pennetta 7-6 (1), 6-2 to win the Zurich Open title last weekend. Williams’ Zurich Open title was her second since 1999 when she played as a teenager. One sign of a good mental game of tennis is the ability to raise your game under
If you play tennis, mistakes or missed shots occur every time you play. This is where your mind training for tennis comes in very handy. In my experience as a mental game coach to tennis players, many players sabotage their own performance because they simply can’t let go
Intimidation is a huge mental game obstacle for tennis juniors. It starts when you compare yourself to your opponent before a match. Many tennis players worry about the skills or ranking of their opponent, which causes them to feel inferior or lose confidence in ability to win. What
One of the hallmarks of a strong mental game of tennis is your ability to stay composed when you are down in a match or making unforced errors. You cannot be a consistent performer unless you slay the raging monster within – or control your emotions during matches.