Tennis Psychology

Tennis psychology podcasts and articles. Learn strategies for junior to professional tennis players to improve mental performance.

Mental Imagery Styles in Your Tennis Game

Strategies to Push Through Fatigue in Matches

Traditionally, mental imagery has been used by athletes to mentally practice motor skills outside of regular practice. It can also enhance your ability to perform motor skills in competition by improving focus; helping you make plans and develop strategies; and programming your body to execute tennis shots. Mental