How to Focus Well Under Match Pressure Tennis players know that focus is important to playing the game. The one-point-at-a-time mantra is chanted by every coach and top-ranked player. Focusing is the mental game skill that brings your talent to light and allows you to play to the
Simona Halep’s Mental Game of Tennis There are two mental approaches to tennis matches: (1) Focusing on your strengths; or (2) focusing on the strengths of your opponent. When you focus on your strengths, you play with greater confidence and composure. You feel a sense of control because
The Mindset That Lead Shelby Rogers to Victory Playing the top ranked players in tennis can be intimidating. When the odds are stacked against you, defeat may seem imminent. Look at your career in tennis… How have you performed against players with a much higher rank? Were you
Tsonga’s Mental Game Strategies To Stay Focused Crowds in tennis are, most of the time courteous and respectful to the players engaged in the match. Unfortunately, most of the time does not mean all of the time. At some point in your tennis play, you will have to
Focus On Your Tennis Game What strategy did you use when you played your best tennis match? What were you focused on when you played your worst matches? Knowing how your focus impacted your performance will provide the key to unlock optimal play for future matches. The big
Are You Focused During Matches? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast