Trusting in Your Service Motion Welcome to session number sixteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
Improving Your Mental Game To Improve Confidence Tennis confidence is one of the most important mental game skills for tournament players to be successful and win matches. Many tennis players have fragile self-confidence. Fragile tennis confidence is when your confidence changes from moment to moment depending on what’s
Mental Game Tips to Keeping The Lead Welcome to session number fifteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology
Comparing Rankings Creates Expectations After working with several junior tennis players on their mental game, I’ve noticed that players limit their success when they focus on opponent rankings or tournament seeding. As you might already know, comparing your tennis skills to an opponent is a mental game no-no
Developing a Stable Level of Confidence Many tennis players can’t get off the confidence rollercoaster. Your confidence goes up and down based on immediate results. In this week’s tennis psychology session, you’ll learn: How to get off the confidence rollercoaster. Dr. Cohn teaches you the mental strategies to boost your tennis confidence. You’ll
How Can Federer Improve His Mental Game? What’s a better mindset for Federer that will help him win again against Nadal after his demoralizing, heartfelt loses in the Australian Open? I’m revisiting the psychology of tennis lessons we learned from the Australian Open finals. The momentum shifts of