Tennis confidence and psychology podcasts and articles. Learn strategies for junior to professional tennis players to improve mental performance.
Having Confidence That You Can Win OK, I keep thinking about the Nadal-Federer match up. As I said in a previous article, the finals at the Australian Open were filled with tennis psychology gems. I talked about how Nadal knew who he was before the match and it
Taking Practice Confidence to Matches Do you play tennis with a ton of confidence in practice, but have trouble taking your practice game to matches? If so, you are not alone. Many of my players are more comfortable in their practice routines than in matches. They lose trust
Why Do Players Under Perform? What’s the number one mental game skill tennis players want to learn about? According to my tennis psychology survey, you and other tennis players want to learn how to play as well in matches as you do in practice. I was not surprised…
Committing to a Game Plan Andy Roddick started this year off with a bang reaching the final of the Qatar Open. Roddick grinded through a tough match against Gael Mofils 7-6 (7-1), 3-6, 6-3. You could say that Andy Roddick and Gael Mofils are similar in terms of
Learning From Watching Your Opponent This is part of a special report published by Paul Gold… A little known secret about winning tennis matches is that you should always take notice of what your opponent does from the moment you walk on the court. Too many people are only bothered
Powerful Mental Game Assets Tennis confidence and momentum is super important to your game and the most powerful mental game of tennis asset. Momentum can help you find your rhythm and win a series of games or points in a row- with superior confidence. When you have momentum,