Using Visualization to Improve Focus Welcome to session number twenty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
How Did Roger Federer Regain Confidence? Tennis confidence is developed over years of practice and play. However, for some tennis players, confidence can go quickly after making a mistake or losing a match. Roger Federer had his share of hits to his confidence with a few tough losses to
Helping Tennis Players Embrace Mental Training Welcome to session number twenty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
Tennis Confidence Program What’s the key to playing your best tennis? Superior talent? Great coaching? tons of quality practice? Unrelenting determination? All of these are key, but they can only take you so far with your game. After which, you must master the secrets to a powerful mental
Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:
Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.