Tennis Practice

Tennis Psychology and Your Focus in Matches

Tennis Psychology

Improving Focus in Matches Do you have trouble transferring what you learned from one sport to another? One golfer wanted to know how to transfer what he learned about the mental game of golf to tennis. As long as you understand the mental game demands in tennis, the

Federer’s Mental Toughness and Maturity

Tennis Psychology

Emotional Control in Tennis I find that younger players with less tournament experience struggle with their emotional control more so that veteran players on Tour. With maturity and greater mental toughness comes increased emotional and mental control on the court. Even Roger Federer early in his career would