Tennis and sports psychology videos. Learn strategies for junior to professional tennis players to improve mental performance.
In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally for the next point. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes
How do you visualize your tennis serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work
Do you know what pace of your service routine works best for you? In this video, Dr. Cohn will help you decide how deliberate your service routine should be so you don’t feel rushed through the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills
In this video, you will learn strategies that will help you refocus when you are distracted in between points. Tennis players want to use that time wisely in between points to help them get ready for the next. Peak Performance Sports, LLC helps athletes and performers improve mental
Do you get anxious when leading a match? Do you protect your lead and stop playing aggressively? This is a common challenge for junior tennis players. In this video, you learn how to keep your head in the game when up in the match and close out the
Many tennis players play well in practice but cannot transfer their strokes to match play. Some players think they have the yips. They start to short stoke it or play safely leading to tense strokes… In this video, you’ll learn how to hit out on the ball instead