Overcoming Mental Game Barriers
In this week’s tennis psychology podcast eighty-one, mental game of tennis expert, Dr. Patrick Cohn, interviews coach Jeff Moore.
During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced to the Final Four 3 times, reached the Elite Eight 3 times, and won 18 conference titles.
Jeff Moore and Dr. Cohn talk about the mental dynamic of practice, emotional toughness, and how to design practice for physical, mental, and emotional stress. This way athletes create a positive transfer from practice to competition.
Listen to this month’s tennis psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program
- Subscribe to The Tennis Psychology Podcast at iTunes!
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If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?
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