How to Cope With Frustration And Mistakes
Frustrated parents and coaches of young athletes contact us everyday about their kids’ inability to handle mistakes or cope with imperfection in sports.
As a matter of fact, 43% of sports parents and coaches we surveyed agreed that:
Kids struggle to let go and stay composed after mistakes.
For this reason, we have an exciting new Workbook and CD program for parents, coaches, and their young athletes–available at the end of the week. However, you can preview our new program, The Composed Sports Kid, by watching the video below.
Learn how to help your kids cope better with frustration today!
In this short video, you’ll:
- Learn the #1 reason kids get frustrated!
- Discover why kids shut down after mistakes!
- Find out the fastest way to help kids cope with mistakes!
- Learn why one simple strategy can help your kids have more fun in sports!
Watch video 1 and video 2 in this series>>
1. How Young Athletes Become Frustrated – A Model for Parents and Coaches
2. Helping Young Athletes Improve Composure in Sports
Related Tennis Psychology Articles
- Mental Toughness Over Mistakes
- How to be More Accepting of Mistakes
- Tennis Players Who Worry About Mistakes
- Download our a FREE Tennis Psychology Report
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*Subscribe to The Tennis Psychology Podcast on Spotify
Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>