Develop a Positive Mindset
Are you or your athletes struggling to get to the next level of play? Many times, an athletes’ mental game is preventing them from outpacing other players with equal physical abilities.
In this week’s podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a health and wellness nonprofit that helps people overcome difficult injuries.
Dr. Cohn speaks with Brenda about her personal experiences playing professional tennis and how mental coaching helped her break out to a higher level of play. Learn how mental training, having a support system and developing a positive mindset are just as important as working on your swing and other technical training you do in your sport.
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Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis in just 8 easy to learn sessions.
Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.” BUY NOW OR LEARN MORE.
What are our mental coaching students saying?
“We are amazed at how much ‘The Confident Athlete’ program has helped my niece play her best tennis during matches. She literally made it to the farthest round of a tournament (semifinals) after finishing the CDs and workbook. We are going to do all 3 in the series.”
~Jason Bourguignon, Uncle“So far the program has been going really well! My son is doing the workbook and listening to the audio part and has been enjoying it! He has played better the past couple of weeks and he said the program is helping him focus and not get quite so frustrated.”
~Tara Mariano, Sports Parent