How Should Players Mentally Prepare For Matches
Welcome to session number fifty eight of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session:
Dr. Cohn interviews Ian Westermann of www.essentialtennis.com about how players should mentally prepare for tournaments.
Young tennis players know how to get ready physically before a match, but most players don’t take enough time to get mentally prepared before a match.
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Related Tennis Psychology Articles
- Prepare for the Unexpected in Tennis
- How Elina Svitolina Prepares Mentally for a Match
- Preparing for Lower-Ranked Opponents
- Download our a FREE Tennis Psychology Report
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Improve Your Mental Game for Tennis
Tennis Confidence 2.0
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Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>