Focusing on the Serve You Want to Make
Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault?
Confidence issues are one of the most common mental game challenges tennis players face. It is hard to battle questions in your mind while playing for competition. For example, “Will be able to make this service, or should I try a new style of serve?. In this week’s tennis psychology video, mental game of tennis expert Dr. Patrick Cohn answers a question from a tennis player who continuously worries about double-faulting and ends up double-faulting.
Dr. Cohn talks about how practice plays a significant role in building confidence. In addition, not getting ahead of the game is a factor that can help you stay calm in every service you will make.
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Tennis Confidence 2.0
This “Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>
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