Helping Young Athletes Keep Match Focus
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance:
JOHN ASKS:
“I have a student who starts his tennis match off well, as soon as he gets 3 or 4-LOVE lead, he starts thinking about the end of a match. Therefore he loses concentration on the immediate point or the immediate game.”
“How can I help him concentrate better when up in a match?”
Watch the video below to hear what Dr. Cohn has to say to John about how to help his athlete work on his mental game. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Boost Your Self-Confidence and Focus with Expert Mental Game Coaching Tennis Mindset
Learn how to boost your mental game of tennis and develop the confidence of a champion quickly and effortlessly with tennis mental game coaching!
If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?
We can help you uncover the beliefs and attitudes that keep you from performing to your potential.
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