Side Effects of Over Controlling Shots
Welcome to session number seventy-one of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session, Dr. Cohn:
Helps a player that has trouble regaining control and confidence when her shots aren’t working in the middle match.
The tendency of most players is to start to over-control and push the ball back when they make errors and think that they are losing control of their shots.
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Related Tennis Psychology Articles
- How to Overcome Bad Shots in Tennis
- Staying Confident Despite A “Bad” Prematch Warm-Up
- How to Move on After Losing a Tennis Match
- Download our a FREE Tennis Psychology Report
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Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>