Staying Focused When Distracted
Welcome to session seventy-eight of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session:
Dr. Cohn answers a question from a player about how to stay focused when distracted and not allow the small stuff to get you upset or affect your rythym on the court.
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Related Tennis Psychology Articles
- How to Refocus When Distracted
- How To Refocus Quickly When Distracted In Tennis
- How to Close Out Tennis Matches
- Download our a FREE Tennis Psychology Report
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Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>