Overcoming Fear of Failure in Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mary who wants to know how she can help her son gain confidence in matches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit
Composure For In-Match Mistakes Do you beat yourself up after a mistake during a match? Do you it difficult to move on after a mistake on the court? Many tennis players I’ve worked with on the mental game unravel after mistakes and it can snowball into tanking or
Playing In The Moment In Matches Playing in the “now” requires a tennis player to commit to “letting go.” “Letting go” of mistakes is a strategy where a player releases (flushes) the last point in order to re-gain his focus for the current point. When you can’t release