Winning Tennis When You Don’t Have Your A-Game You know it’s hard for athletes to perform at a high level week in and week out. Injuries, being tired or sick, technique flaws, a string of losses or bad weather are factors that may affect how well you play
Letting Go of Self-Limiting Beliefs If you ever want to know why a particular part of your game may be lacking… look no further than your own beliefs about that part of your game. You see, what you believe to be true directly impacts how you approach a
The Benefits of Working With a Sports Psychologist Some tennis players, even top pros, maintain the false belief that they are weak mentally if they have to use a sports psychologist or mental coach for tennis performance. Even Andy Murray believed this idea earlier in his career, but not