Refocusing After Mistakes Do you find it difficult to focus after a mistake on the tennis court? Or can you let it go quickly and get to the next point? Every tennis player knows they need to focus on the present point… but think of that time when
Regaining Focus After Errors How do you respond to making a bad shot in a match? Do you play off mistakes by saying to yourself, “I just don’t have it today,” or are you able to fight through and trust your game? Think of a match when you
Regaining Focus in Matches Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, “Ask Doc.” This tennis player wants to know regain concentration after its lost in the middle of
Improving Focus in Matches Do you have trouble transferring what you learned from one sport to another? One golfer wanted to know how to transfer what he learned about the mental game of golf to tennis. As long as you understand the mental game demands in tennis, the
Tennis concentration is the ability to focus your mind on what’s important during the match to help you execute each shot well. Tennis players who concentrate well are aware of the ball, court, and their opponents only; they are able to block out distractions. A tennis player concentrating