Overcoming Mental Game Challenges A hallmark of championship athletes is their ability to recognize the mental barriers that limit their performance. Three years after winning his first grand slam title at the Australian Open in 2008, Novak Djokovic’s hoisted the Norman Brooks Challenge Cup for the second time,
Why Playing Cautiously Hurts Performance Welcome to session seventy-two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this
Side Effects of Over Controlling Shots Welcome to session number seventy-one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
How Do You Know When You’re in The Zone? The zone is a state of supreme focus that help athletes perform at their peak when they become totally immersed into their performance. Athletes depict the zone in many ways, such as the driver merges with the car; the tennis
The Importance of Confidence To Win To compete at the top of your game you need to have confidence in your ability to succeed. Number 1 ranked tennis professional, Rafael Nadal understands the importance of confidence to win tournaments and succeed in tennis. “I rely on my confidence
High Expectations in Young Tennis Players Welcome to session number fifty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.