Staying Positive After Injury Injuries are an unavoidable part in sports… No sport is exempt from the injury bug, including tennis… Tennis elbow, back strains, Rotator cuff issues, ankle sprains and patellar tendonitis are common injuries experienced by many players. Some of these injuries will prevent you from
Improving Mental Game Skills in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court. Here’s the question I received from Isabella: “What exercises can
Kerber’s Improved Mental Game Last weekend at the US Open, Angelique Kerber was able to finish strong and win the championship match against Karolina Pliskova. Kerber won in three sets, 6-3, 4-6 and 6-4, and became number 1 in the WTA rankings, dethroning Serena Williams from her spot.
Go Into Matches Fearless In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Tennis Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental
How to Regain Your Tennis Confidence Have you lost confidence in a certain stroke or part of your tennis game? Imagine playing a match where you have no confidence in your first serve… Every time you step to the base line, you become nervous… You are so afraid
What Should You Focus on in Tennis? Prior to a tennis match, are you fearful of losing? Do your emotions get out of control when you make an error on the court? For example, when you walk out on the court for a match and you immediately start