How Pressure Limits Performance Welcome to session number seventy-three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
How to Protect Your Lead in Tennis Welcome to session sixty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
High Expectations in Young Tennis Players Welcome to session number fifty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Playing Composed Under Pressure Most tennis players encounter pressure during matches. What is pressure? Pressure occurs when you feel like you should win, have to play well or worry about the consequences of losing. You can feel increased pressure during critical moments in the match (e.g. third set
Is Pressure An Advantage or Disadvantage? Pressure can be both an advantage and disadvantage for your game depending on how you interpret the pressure. Some tennis players thrive under pressure, whereas other players fold under pressure. Serena Williams thinks pressure is harmful to her game. Williams played her
Letting Go Of Comfort Zones Do you protect your lead when you have a big lead? Many tennis players don’t perform their best because they play within their comfort zone. What is a comfort zone? A comfort zone based on how you expect to perform. You expect to