A big challenge for many junior tennis players mindset is that they are too concerned about what others think when they play. Worrying about what others think is a huge distraction to your tennis game to say the least. I should say that you should care about other people
Andy Murray has earned his position among the top tennis players in the world. Murray confidence in tennis is growing with his four titles this year, and recently victory at the Madrid Masters in Spain. Murray became the first Brit to win four titles in a year. Andy
One of the hallmarks of a strong mental game of tennis is your ability to stay composed when you are down in a match or making unforced errors. You cannot be a consistent performer unless you slay the raging monster within – or control your emotions during matches.
Tennis parents have a big impact on their young tennis players mental health. A healthy and successful experience in tournament tennis depends on tennis parents’ ability to instill confidence and positive mental game skills in young athletes. In this article, I discuss 8 tips for tennis parents to
Do “get in your own way” when playing in tennis tournaments? Does your mind game sabotage your tennis game during matches? If so, you may need to learn how to “get out of your own way.” You might be thinking: What does it mean to get out of
Tomas Berdych defeated Juan Martin Del Potro 6-1, 6-4 to win the Japan Open and capture his first title this year. Berdych had a tough road to the final, with surprising wins over Andy Roddick and Fernando Gonzalez. After the tennis match, Berdych discussed the importance for focus