Mental game of tennis tips and articles for tennis players, coaches, and sports parents to improve performance.
Having a Consistent Game Mindset How often do you under perform when playing a lower-ranked opponent? Playing poorly against lower-ranked opponents is a frustrating phenomenon for many players. An unexpected loss can be difficult to process, “How in the world did I lose that match? I have never
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports psychology video, Dr. Cohn helps tennis players and coaches understand how
Stay Focus When Up In The Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question
Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, re-focus and play up to your ability? The past can
Take Advantage of Opportunities to Grow Your Game What are your thoughts after losing in straight sets by a top ranked opponent? Do you feel overwhelmed or embarrassed? Do you pick apart your game and become demoralized? While most tennis players feel crushed after being dominated on the
How To Stay in The Moment and Focus on The Next Point When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? A lost set can cause some players to panic or