How to Develop Mental Toughness in Tennis If you were to assess your mental skills, what grade would you give yourself? Is your grade high enough to accomplish your goals? Would you like to improve your mental skills grade? Mental skills are more than just for tennis. you
Why Tennis Players Need Mental Training What contributes more to peak performance in tennis: your physical skills or mental skills? More importantly, would you say your mental game is at the same level as your physical game? Most tennis players would rate their physical game at a much
Improve Your Tennis Performance with Mental Training “Why should I add mental toughness training into my training regimen? Isn’t all the physical training enough?” This is a great question asked by many tennis players. There is no doubt that tennis requires many hours to hone physical and technical
How to Be Confident in Competition In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Joe Dinoffer, a Master Professional in both the PTR and USPTA, a distinction awarded to only a handful in the tennis industry. Joe also received the prestigious
Taking Practice Skills to Matches In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis coach who asks why some players are able to perform in practice, but struggle mentally when competing in matches. Listen to this month’s
Overcoming Fear of Failure In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis player who says: “Currently I have been developing a new technique in my table tennis reverse backhand stroke. During training my coach says that