Mental Training in Tennis

Mental training in tennis articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.

Pro Tennis Psychology: Tsonga’s Success

Mindset-for-Playing-Higher-Ranked-Opponents

Jo-Wilfred Tsonga pulled off a huge upset in the Paris Masters Tennis Tournament last week. Tsonga defeated David Nadlbandian 6-3, 4-6, 6-4 in the finals. Tsonga cruised through three higher seeded players: Andy Roddick, James Blake, and Novak Djokovic to put him in the final. As a sports psychologist