Staying Composed After Mistakes in a Match How do you react when you’re down in a match? Do you try harder, tighten up and try to avoid making mistakes? Do you get frustrated and try to end the point as quick as you can by trying to hit
Transferring Practice Skills to Matches Tennis players constantly work on improving their strokes. While that’s important, many players lose sight of the importance of match play. Players can gain experience and confidence from playing lots of matches. Match play allows you to work on your between point routines,
Is Pressure An Advantage or Disadvantage? Pressure can be both an advantage and disadvantage for your game depending on how you interpret the pressure. Some tennis players thrive under pressure, whereas other players fold under pressure. Serena Williams thinks pressure is harmful to her game. Williams played her
Improving Your Mental Game to Overcome Slumps Many tennis players experience slumps. Slumps occur when you perform poorly for a period of time. Slumps may be short-term, but sometimes they can happen for weeks or maybe even months at a time. A poor performance at a single tournament
Boosting Confidence in Your Mental Toughness Welcome to session number forty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Boosting Confidence in Matches Welcome to session number forty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In