Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you opponents In this mental game video, you’ll learn how to manage your perfectionist doubles
Managing Anxiety When Playing Against Top Players How can a tennis player climb to the number one ranking and STAY THERE? How was Serena Williams able to hold onto the top ranking for 186 consecutive weeks? What was Novak Djokovic’s mindset that helped him maintain the No. 1
How to Cope with a Loss After losing to a lower-ranked opponent, do you quickly move on, or does the loss stick with you for a while? Losing any match is disappointing. Nevertheless, you can at least make sense of the loss when a highly-ranked player beats you.
Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Johs. Here’s what Josh had to say about his game: “I
Do you have Difficulty Switching the Momentum? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be challenging. A player from our Mental Game of Tennis Survey asked the following question about refocusing: “I seem to lose my focus after
What is the Difference Between Playing to Win” and “Playing Not to Lose”? Before we identify the differences between the two mindsets, let’s examine the similarities. In both mindsets, “playing to win” and “playing not to lose,” players strongly desire to win. Another similarity is that players with