Finding Balance as a Tennis Player Do you want to accomplish more in the sport of tennis? Do you have big dreams of big achievements? You probably have dedicated a lot of time and effort to the sport of tennis… You have watched the majors and emulated the
Focusing on the Serve You Want to Make Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? Confidence issues are one of the most common mental game challenges tennis players face. It is hard to battle questions
Tennis Mistakes are Facts & Have No Emotions How do you let go of being frustrated with missing your shots or having a bad shot? Fear of failure is a common metal game issue most athletes have and tennis players are not an exception. In this sports psychology
The Mindset to Learn From Your Mistakes What effects do match-ending mistakes have on your confidence? For most tennis players, losing is difficult, but making a costly mistake late in a competition can hurt their confidence. Small mistakes early in a match can still affect your confidence. However, costly
Staying Mentally Composed in a Tennis Match How do you let go of being frustrated with hitting a bad shot or missing? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy. Here’s what he had to say about
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some players think that when a team or who has