Focusing on the Serve You Want to Make Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? Confidence issues are one of the most common mental game challenges tennis players face. It is hard to battle questions
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports psychology video, Dr. Cohn helps tennis players and coaches understand how
How to Focus on Your Game How many times have you heard the phrase, “Focus on your game”? Do you have problems focusing on your game during the critical or challenging moments in a tennis match? Focusing well on court is not always a simple task but becomes
Raise Your Level of Game When it Matters Most Do you play your best in tough matches or do you tend to fall apart in critical moments? All tennis players wish they had the ability to improve their game when it matters most. That extra something or secret
Expect the Unexpected in Tennis “Unknown,” “Uncomfortable,” “Unusual,” “Unfamiliar,” “Unexpected” Do any of these terms describe what you experienced in a tennis match that might undermine your mindset for playing great tennis? The unknown, uncomfortable, unusual, unfamiliar, and unexpected are the five biggest distractions that can generate anxiety
Believe In The Process There’s an old expression, “Seeing is believing.” This saying states that you need to see something before you can accept that it exists or can happen. There is a fundamental problem with this saying… How can you believe you can accomplish something if you