Tennis focus tips and articles for tennis players, coaches, and sports parents to improve performance.
Improving Focus in Matches Do you have trouble transferring what you learned from one sport to another? One golfer wanted to know how to transfer what he learned about the mental game of golf to tennis. As long as you understand the mental game demands in tennis, the
Who Are You Playing For? When I ask my students: “Who are you playing for?” They look at me like I have two heads. My students think: “Of course I play for myself.” But when we take a closer look at it, they find out that they are
Tennis concentration is the ability to focus your mind on what’s important during the match to help you execute each shot well. Tennis players who concentrate well are aware of the ball, court, and their opponents only; they are able to block out distractions. A tennis player concentrating