tennis injury | Sports Psychology Tennis

Tennis Injuries and Your Mindset

How to Cope with an Injury in Tennis Injuries in tennis can be significant blows to a tennis players psyche and a challenging experience to navigate. Injuries are difficult for a tennis player for several reasons: Identity – You probably identify yourself as a tennis player first and

Returning From An Injury With Mental Toughness

Staying Mentally Tough After Injuries Participation in sport is a journey of highs (victories, great plays, higher rankings, beating the odds) and lows (losses, injuries, mistakes, underperforming). The difference between elite athletes and non-elite athletes is in the ability to manage the highs and lows throughout their careers.