What are the errors you are making in between points that don’t allow you to have your best serve or return of serve? In this video, you will learn to identify the mistakes you are making in between points and how to improve your between point routine. Peak
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service
How do you handle the mental challenges in Tennis Tennis players face many challenges during matches, such as performing under pressure, playing with confidence, dealing with competitive emotions, and staying focused. However, many mental challenges exist off the court that still affect you personally, athletically, and competitively. Off-court
In this video, you will learn how to implement a good service routine to get yourself in the right frame of mind for your opponent’s serve. The planning phase will help prepare you for all options on where to best return the serve. Peak Performance Sports, LLC helps
Do you play your best tennis against your rivals? Some tennis players thrive on the thrill of facing their rivals. The challenge ignites a fire within them, and they become a force to be reckoned with on the court. These players play with fierce determination, fighting for every
Mental Toughness Can Help You Recover When Losing Do you give up in matches when you believe you can’t win? At what point do you give in when you are losing during a match? The previous questions may sound odd. It’s not like you would walk off the