Regaining Focus After Errors How do you respond to making a bad shot in a match? Do you play off mistakes by saying to yourself, “I just don’t have it today,” or are you able to fight through and trust your game? Think of a match when you
Improving Your Mental Toughness Are you “mentally strong” during tough tennis matches? How much more could you achieve in tennis if you developed a stronger mental game? Think of a match where some mental factor negatively affected your game… maybe a bad line call caused you to become
Mental Game Strategies to Overcome Pressure When you step on the court for a tennis match, are you overcome by a sense of pressure to succeed? Does the pressure you place on yourself cause you to perform poorly? Think of a match that you deemed highly important… When
Improving Your Tennis Mental Toughness Have you ever had a poor tennis match but couldn’t figure out why? Did your poor performances continue over the course of several matches? Can you recall your thought process at the time of your string of poor performances? Maybe you began to
Madison Keys’ Confidence Boosting Strategy Do you wish you were more confident with your tennis game? Do you know how to become a more confident tennis player? Can you recall a time when a coach told you… You just need more confidence to play better? Maybe he suggested
Your Mindset When Playing Higher Ranked Opponents What is your mindset when facing a higher ranked opponent? Are you able to maintain your focus and rise to the occasion or do you become intimidated and overwhelmed by the pressure? Recall a match where you were intimated playing a