Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique during matches. The problem starts in practice when you spend too much time in the practice mindset working
Maintaining Self-Confidence After Losing Welcome to session number sixty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Effective Play in Matches Welcome to session number sixty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Developing a Winning Game Plan Elena Dementieva’s success at the Rogers Cup in Toronto hadn’t been great – until now. Dementieva hadn’t made it past the second round (besides her semi final loss in 2003) since playing on the professional tour. Putting her record aside, Dementieva was able
Improving Mental Consistency Welcome to session number thirty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Regaining Confidence After a Loss Jelena Jankovic fell to American qualifier, Melanie Oudin in the third round of Wimbledon 6-7, 7-5, 6-2. Jankovic attributed her unexpected loss to the heat, making her feel exhausted and dizzy. No matter if you are playing under tough conditions or aren’t playing