Kenin Uses Feedback to Reach the Top In tennis, achieving mental balance is crucial for success… One particular aspect of balance is difficult for many tennis players… The balance between self-evaluation and harsh self-criticism. Achieving the balance between evaluating your game and harsh self-criticism helps a tennis player
Improving Your Mindset Against Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than you? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick
How to Trust Your Tennis Game Trust in your skills is a must for your tennis game… Trust in your conditioning… Trust in your ability to tough out challenging circumstances… Trust in your ability to compete against strong competition… Trust in your ability to make shots with over
Get Through Performance Slumps In Tennis Tennis can be a long, demanding journey filled with a lot of ups and downs… When things are going well, it’s easy to be excited about playing matches. Sometimes, when you are playing at your peak, you neglect to realize there will
Mental Toughness Training Quick fixes… the magic bullet… easy solutions… Every tennis player searches for that one thing that will change his or her game and reap immediate success. Many tennis players dabble in various “magical” methods to have an immediate impact on their game. These tennis players
Maintain Emotional Control During Big Tennis Matches Maintaining composure and managing on-court emotions are necessary for optimal performance and enjoying the game of tennis. Managing emotions doesn’t mean you won’t get angry after a bad line call or a double fault. Emotions are a part of any competitive