In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally for the next point. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In this podcast, you learn: How Should Tennis
Do you tend to back down or fight for each point? Tennis is not just a game of skill but a war of attrition. In sports, winning the “war of attrition” is when you wear down, outlast, or out-tough your opponent. Some tennis players back off in tight
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss
What helps an a top tennis player bounce back after being upset in a tournament? Entering a tournament as a favorite puts a lot of pressure on players. They fear they may be viewed as “choke artists” if they lose, especially if they are defeated early in the
What is the most challenging thing for you on the tennis court A blazing serve by your opponent or managing your anger when you are not playing well? There are several physical challenges during matches, such as playing against an opponent with powerful groundstrokes, who covers the entire